Nahid Butt
Fluent Team Member
Nahid Butt is a health writer and editor who writes extensively about women’s health, workplace wellness, endocrine-metabolic conditions, skin and hair concerns, and nutrition. She breaks down scientific studies and medical developments into accessible insights that readers can actually use in their daily lives.
Related Articles
Jul 22, 2025• 1 min read
GLP-1: The Natural Hormone That Controls Your Blood Sugar and Cravings
Think of GLP-1 as your body's personal food critic — it decides whether your meal gets a standing ovation or leaves you wanting more. This hormone is why some foods satisfy whilst others disappoint.
Hormonal Health
Jul 2, 2025• 2 min read
Seed Oils: Are They Really That Bad?
Your mom's ‘heart-healthy’ cooking oil vs social media’s newest villain: seed oils have gone from being a kitchen essential to cancelled. Time to separate the tadka from the toxic claims!
Diet & Nutrition