Nahid Butt

Fluent Team Member

Nahid Butt is a health writer and editor who writes extensively about women’s health, workplace wellness, endocrine-metabolic conditions, skin and hair concerns, and nutrition. She breaks down scientific studies and medical developments into accessible insights that readers can actually use in their daily lives.

Related Articles

Jul 22, 2025 1 min read

GLP-1: The Natural Hormone That Controls Your Blood Sugar and Cravings

medically-reviewed-iconClinically Reviewed

Think of GLP-1 as your body's personal food critic — it decides whether your meal gets a standing ovation or leaves you wanting more. This hormone is why some foods satisfy whilst others disappoint.

Hormonal Health

Jul 2, 2025 2 min read

Seed Oils: Are They Really That Bad?

medically-reviewed-iconClinically Reviewed

Your mom's ‘heart-healthy’ cooking oil vs social media’s newest villain: seed oils have gone from being a kitchen essential to cancelled. Time to separate the tadka from the toxic claims!

Diet & Nutrition

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