Medically reviewed iconMedically Reviewed

How Can I Help A Friend Who Is Depressed?

An illustration of half a circle
An illustration of the halves of 5 concentric circles

It’s always hard to watch your friends deal with depression. If you really want to help, start by recognising signs, offering support, and encouraging professional help. 

Read Featured Article

Medically reviewed iconMedically Reviewed

Fight the Fear: Your Guide to Panic Attacks & Panic Disorder

An illustration of half a circle
An illustration of the halves of 5 concentric circles

The teen character Riley's hockey match scene in the animation film Inside Out 2 came close to accurately depicting what a panic attack feels like. What happens when your emotions spiral out of control?

Read Featured Article

Medically reviewed iconMedically Reviewed

Vital for You: 7 Common Signs of Vitamin Deficiency & How to Fix Them

An illustration of half a circle
An illustration of the halves of 5 concentric circles

Feeling fatigued lately? Or is brittle hair and dry skin worrying you? Check out this guide to the most common signs of vitamin deficiency, along with helpful nutrition tips.

Read Featured Article

An iteration of Michael Angelo's Sistine Chapel painting representing connection between friends and how they can help the other's mental health

Jul 13, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

How Can I Help A Friend Who Is Depressed?

Image of a person's face with a zoomed in section of the area over the lips that has extremely dry skin.

Jul 23, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

Dry Skin? Here’s How To Ditch It

A collage of images that depict different de-stressing techniques for adults

Jul 26, 2024

·

8 min read

Medically reviewed iconMedically Reviewed

Take a Chill Pill: Innovative Ways How Gen Z and Millennials De-Stress

Dog hiding under a blanket

Jul 26, 2024

·

9 min read

Medically reviewed iconMedically Reviewed

Fight the Fear: Your Guide to Panic Attacks & Panic Disorder

Table of food

Jul 26, 2024

·

7 min read

Medically reviewed iconMedically Reviewed

Vital for You: 7 Common Signs of Vitamin Deficiency & How to Fix Them

Image showing a person using cotton earbuds and experiencing pain.

Jul 26, 2024

·

6 min read

Medically reviewed iconMedically Reviewed

Hear Me Out: This is the Best Way to (Safely) Clean Your Ears

A pink and orange teddy bear with a cucumber between them meant to represent oral sex

Jul 26, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

A Heads-Up on Giving Head: Your Guide to Safe Oral Sex

Burning underwear

Jul 23, 2024

·

6 min read

Medically reviewed iconMedically Reviewed

Feels Like Fire: What Causes That Burning Sensation During Sex?

Woman sitting in nature

Jul 12, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

7 Vitamins And Nutrients For Radiant Skin And Happy Hair

An illustration of a grey-haired, bored woman

Jul 23, 2024

·

6 min read

Medically reviewed iconMedically Reviewed

Why is My Hair Turning White? Tips on Delaying Early Greying

A humanoid robot with hip pain indicated in red is running in a stadium.

Jul 16, 2024

·

8 min read

Medically reviewed iconMedically Reviewed

When Your Hips Don’t Lie: A Quick Guide on Hip Pain in Young Women

A girl has climbed a tree wearing a blue dress.

Jul 17, 2024

·

7 min read

Medically reviewed iconMedically Reviewed

6 Tips To Boost Your Immune System

Two lemons of different sizes placed side by side.

Jul 16, 2024

·

6 min read

Medically reviewed iconMedically Reviewed

Freaking Out About Uneven Breasts? Here's Why You Probably Shouldn't!

A person holding different menstrual products

May 30, 2024

·

9 min read

Medically reviewed iconMedically Reviewed

5 Alternative Menstrual Products to Try in 2024 

A guy smoking a cigarette and blowing up lot of smoke.

Jul 13, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

Smoking’s Effects On Health: Is Taking A Drag Dragging You Down?

A yellow balloon floating in the air.

Jun 29, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

Why Am I Always Bloated?

People riding a two-wheeler on the road

Jun 27, 2024

·

11 min read

Medically reviewed iconMedically Reviewed

The Health Implications of Riding a Two-Wheeler: Explained by a Doctor

Images of items commonly used in ASMR videos.

Jun 25, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

 ASMR? You're One Tap Away From Blissful Relaxation

Getting a blood drop from the fingertip for analysis

Apr 25, 2024

·

6 min read

Medically reviewed iconMedically Reviewed

Beyond Blood Sugar: Mindful Living With Type 2 Diabetes

An image of the founder of laughter yoga, Dr Madan Kataria along with a quote by him outlining the beginning of laughter yoga

May 5, 2024

·

2 min read

Medically reviewed iconMedically Reviewed

How to Tickle Your Funny Bone—Sign up for Laughter Yoga

A visual of a boy enjoying the benefits of mango in summer.

May 11, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

Mango Mania: How Much is Too Much?

A man with a defined jawline

Mar 11, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

What a Doctor Wants You to Know About Mewing

A drunk man lying on the ground after a party with bottles lying around.

Jul 12, 2024

·

6 min read

Medically reviewed iconMedically Reviewed

Hammered and Harmed: This Is How Alcohol Affects Your Body

The silhouette of a human head with messy lines scribbled around the top to depict a mind full of scrambled thoughts against a background of pride colours.

Jan 29, 2024

·

3 min read

Medically reviewed iconMedically Reviewed

How I Navigate Neurodivergence as a Queer Person

A porcelain doll with smooth skin representing the effects of collagen

May 31, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

A Doctor's Take: Can Collagen Supplements Plump Up Your Skin?

Television shows women doing aerobics.

Apr 30, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

Aerobic Exercises: A Roadmap To A Healthy Heart

Graphic abstract, presentation of a placenta and how it represents life

Apr 26, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

Should You Eat Your Placenta: All You Need to Know About Placentophagia

A pensive woman sits in the shadows with her hand on her head, looking despondent

Nov 21, 2023

·

4 min read

Medically reviewed iconMedically Reviewed

The Dangers of Self-Diagnosing Mental Health

A woman is seated uncomfortably on a couch while she hugs her abdomen in pain.

Jan 11, 2024

·

3 min read

Medically reviewed iconMedically Reviewed

How to Talk to Your Doctor about Period Pain

Two girls sitting together, laughing and having a good time

Mar 8, 2024

·

18 min read

Medically reviewed iconMedically Reviewed

Own Your Fertility: Should You Consider Freezing Your Eggs?

A hand stopping dominoes from falling and takings down more with it to inidicate what boundaries are

Jun 28, 2024

·

7 min read

Medically reviewed iconMedically Reviewed

Are You a People-Pleaser? Here’s Your Guide to Healthy Boundaries

An image depicting pain due to kidney stones.

Jun 11, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

Stoned: Everything You Need to Know About Kidney Stones

Two umbrellas are positioned under a brilliant sky.

May 12, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

Under My Umbrella: Meet Your Sun Saviour

A hand juggling two disco balls

Jun 14, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

This 5-minute Testicular Self-Exam is Crucial for Men’s Health

A pictorial representation of glue leaking from the nozzle

Jun 4, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

Understanding The Ins & Outs Of Premature Ejaculation

An illustration of a woman curled up in the foetus position with an unhappy expression

Nov 10, 2023

·

3 min read

Medically reviewed iconMedically Reviewed

The Surge in Women’s Suicide Rates Among Homemakers

Illustrations of 5 faces donning different expressions - ranging from happy to angry - to depict a person's multiple personalities or facets.

Feb 27, 2024

·

3 min read

Medically reviewed iconMedically Reviewed

How PMDD Gets Misdiagnosed as Bipolar or BPD

A graphic image depicting how Gen Z are ageing faster; despite being young on the inside, their outward appearance is that of an older person.

Feb 28, 2024

·

6 min read

Medically reviewed iconMedically Reviewed

Ageing Like Milk—Gen Zs Are Getting Older, Faster

A visual where human brain with a lightening is shown

Jun 6, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

What You Need to Know About A Stroke

An informative collage about safe sex practices and STIs

Feb 13, 2024

·

3 min read

Medically reviewed iconMedically Reviewed

4 Simple Steps for Safe Sex

A close-up of a woman’s neck; her hair is swept over her shoulder, revealing a few loose strands of fallen hair.

Mar 24, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

The Top Causes of Hair Loss

A woman keeps her hands wrapped around her abdomen.

Apr 11, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

How Does Oestrogen Affect Women's Health

A group of girls with glowing skin eating healthy foods that help with nutrition for their skin.

Apr 17, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

Eat Your Way to a Gorgeous Glow

An image with photographs of Glamika, Avantika and Nikita; three transwomen who shared their transition experience and quotes from them.

Apr 15, 2024

·

8 min read

Medically reviewed iconMedically Reviewed

Navigating Transition: 3 Transwomen Tell Us Their Story

A close-up shot of an acupuncture specialist inserting needles into a female patient's face.

Jan 15, 2024

·

2 min read

Medically reviewed iconMedically Reviewed

Acupuncture for Anxiety: Does it Work?

Visual representation of industries polluting air with toxic gases.

Feb 21, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

Clearing the Air: Your Guide to Tackling Air Pollution

A silhouette of a man being controlled by the hands of a puppet master.

Feb 2, 2024

·

3 min read

Medically reviewed iconMedically Reviewed

5 Ways Your Healthcare Provider may be Gaslighting You

A diverse group of women representing different South Asian ethnicities.

Feb 7, 2024

·

3 min read

Medically reviewed iconMedically Reviewed

Why South Asian Indian Women's Health is Different

Teenagers talking to each other and showing off their new HPV vaccinations.

Jan 19, 2024

·

2 min read

Medically reviewed iconMedically Reviewed

HPV is Not Just Cancer

Pregnant woman at a doctor's clinic

Apr 18, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

The Pressure is on — Understanding Preeclampsia Through 4 FAQs

A girl running away from Myths about STIs

Feb 14, 2024

·

3 min read

Medically reviewed iconMedically Reviewed

Busted: The Top 5 STI Myths

Two young girls watch TV while enjoying some spicy Korean ramyun

Feb 26, 2024

·

2 min read

Medically reviewed iconMedically Reviewed

The Rise of Ramyun: Do You Really Have the Guts for It?

Group of people with sad emoji faces

Apr 10, 2024

·

6 min read

Medically reviewed iconMedically Reviewed

Is Painful Sex Affecting Your Relationship?

An image depicting the fluctuation in women's hormones through emojis

Apr 12, 2024

·

3 min read

Medically reviewed iconMedically Reviewed

A Simple Guide to Women's Hormones

A woman in blue workout gear surrounded by exercise gear appropriate for all the different stages of her menstrual cycles

Nov 21, 2023

·

4 min read

Medically reviewed iconMedically Reviewed

A Guide to Exercising Throughout Your Menstrual Cycle

Various contraceptive methods depicted with different visual elements

Nov 11, 2023

·

4 min read

Medically reviewed iconMedically Reviewed

All You Need to Know About Contraceptives

A visual of a uterus and a calendar depicting the 28-day menstrual cycle against a background of healthy food.

Nov 21, 2023

·

4 min read

Medically reviewed iconMedically Reviewed

Nutrition Essentials for the 4 Stages of Your Menstrual Cycle

An illustration of a woman sitting on the floor, holding onto her knees with a saddened expression. She is surrounded by thought bubbles that illustrate a broken heart, a gloomy rain cloud, a low energy bar, and scrambled thoughts.

Mar 23, 2024

·

2 min read

Medically reviewed iconMedically Reviewed

Do Autistic Menstruators Experience More Discomfort Throughout Their Cycle?

A person holds an image of the intestine to describe better gut health

Feb 22, 2024

·

3 min read

Medically reviewed iconMedically Reviewed

Got Worms? Understanding and Preventing Intestinal Parasites

Germs entering food

Apr 22, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

Should You be Worried About Getting Cholera?

A woman stands smiling with arms outstretched, not allowing the effects of cancer on the body to dull her spirit

Feb 3, 2024

·

7 min read

Medically reviewed iconMedically Reviewed

Beauty and the Battle: What Appearance Means to Cancer Patients

On the table lie four different types of leaves, each exhibiting its own unique shape, size, and texture.

May 27, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

What’s Your Skin Type: A Short Guide 

Picture of Doel Rakshit showcasing certain elements of her transition journey

Apr 16, 2024

·

4 min read

Answered in the Affirmative: Doel’s Transition Story

Two hands holding hearts and a condom

Feb 13, 2024

·

2 min read

Medically reviewed iconMedically Reviewed

Here’s our Cupid’s Checklist to Stay Safe from STIs

An image depicting multiple facets of gender identity in the colours of the transgender flag

Apr 15, 2024

·

8 min read

Medically reviewed iconMedically Reviewed

What Does it Mean to be Transgender?

A visual representation of healthy and unhealthy liver.

Apr 27, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

5 Things Doctors Want You To Know About Liver Cirrhosis

A beautifully set dining table adorned with deliciously prepared food.

May 13, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

What to Eat in Summer: Expert Tips to Recharge Your Diet

Visual storytelling of Olivia Munn's breast cancer diagnosis journey.

Mar 28, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

Is a Mammogram Enough to Diagnose or Predict Breast Cancer? 

A woman rubbing her eyes due to irritation.

Feb 22, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

Allergic versus Contagious Conjunctivitis: Do You Know the Difference?

Crumbled red foil paper as the background with a slice of grapefruit kept on it

Nov 11, 2023

·

4 min read

Medically reviewed iconMedically Reviewed

Your Guide to Understanding Vaginismus

Visual representation of the history of sexually transmitted infections such as HIV, HPV, herpes, syphilis, and chlamydia

Feb 14, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

The Crazy Histories Behind the 5 Most Common STIs

A visual representation of people with different allergies.

Apr 26, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

What is an Allergy, & When Should You See a Doctor for One?

infographics representing how the brain and gut health are connected

Feb 27, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

Mind Your Gut: Does Your Gut Affect Your Mood?

A visual representing a lot going through one person's head where all their thoughts seem scrambled and entangled; and is meant to represent anxiety.

Mar 30, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

Anxiety And How it Affects Your Body

A person with their hands positioned near the pelvic region, possibly indicating discomfort

Feb 23, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

Everything You Wanted to Know About UTIs

An illustration representing a woman with an unusual amount of facial hair.

Mar 19, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

Hirsutism Explained: Get the Expert-Backed Insights You Need

An illustration depicting an individual experiencing acne on their face.

Mar 15, 2024

·

5 min read

Medically reviewed iconMedically Reviewed

All You Need to Know About Acne

A woman standing in front of a mirror, looking at her reflection as she does her skincare routine.

Mar 27, 2024

·

4 min read

Medically reviewed iconMedically Reviewed

Female Health: What Does Resetting Hormones Mean for Your Skin, Hair & Health?

A graphic representation of a swollen kidney against a normal one

Jun 1, 2024

·

2 min read

Medically reviewed iconMedically Reviewed

Decoding Hydronephrosis: Unravelling Causes & Relief

A woman holds the banana as lubricant falls on it.

Jul 12, 2024

·

6 min read

Medically reviewed iconMedically Reviewed

A Beginner’s Guide To Lubricants for Your Love Life

A woman using her phone, surrounded by different healthcare icons, to represent how FemTech is revolutionising women’s health.

Feb 24, 2024

·

3 min read

The FemTech revolution is transforming women’s health. Here’s how. 

A graphic representation of the right half of 6 concentric circles
3 pebbles on top of each other

Subscribe now for early access to the Fluent app

By continuing, you consent to Fluent’s Terms and Conditions and Privacy Policy.