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When Your Poop Is More Rock Than Roll: How To Prevent Hard Stools

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When Your Poop Is More Rock Than Roll: How To Prevent Hard Stools
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Do hard stools make you feel like you’re in a wrestling match? Dehydration and low fibre are often the culprits. Help your gut by staying hydrated, eating fibre, and being active.

medically-reviewed-iconClinically Reviewed

Vitiligo: When Your Skin Pigment Decides to Go Incognito

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Vitiligo: When Your Skin Pigment Decides to Go Incognito
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Discover the ins and outs of vitiligo, a skin condition affecting many, including Victoria’s Secret model Winnie Harlow who has transformed this personal experience into a powerful symbol of beauty.

medically-reviewed-iconClinically Reviewed

I Got 99 Problems, But Stress Ain’t One — Ashwagandha to the Rescue

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I Got 99 Problems, But Stress Ain’t One — Ashwagandha to the Rescue
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Varun Dhawan recently called Ashwagandha a ‘great herb' on Koffee with Karan. It's known for reducing stress, enhancing immunity and sex life, and other benefits. Does the hype hold any merit?

Health

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