Pallavi Pundir
Fluent Team Member•Mumbai
Pallavi Pundir is an independent journalist and content creator who writes on the intersections of gender, technology and human rights. Her work has appeared in Vice News, The Indian Express, Condé Nast International and The Established.
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Sep 27, 2024• 3 min read
Nutrition Essentials for the 4 Stages of Your Menstrual Cycle
Clinically ReviewedFluctuating hormones during the menstrual cycle is a roadmap to support women that yet remains vastly misunderstood. Cycle syncing is a powerful way to demystify what to eat during your period and ensure optimal nutrition.
Female Reproductive Health
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How I Navigate Neurodivergence as a Queer Person
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A Guide to Exercising Throughout Your Menstrual Cycle
Clinically ReviewedHormone fluctuations during the four stages of your menstrual cycle are a goldmine of data points that can inform your decisions around fitness. Each cycle brings with it a time for building physical endurance and a time for rest. Read on to know more.
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