Stop, Spot & Roll? How to Handle a Suspicious Mole

Have you ever looked at your skin and wondered if you could play a game of connect-the-dots? You’re not alone! The average Indian adult has anywhere between 10 and 40 moles. Think of them like nature’s little stamps or collectable coins — except these ‘spots’ may sometimes require more attention. Whether you call them beauty marks, spots, or ‘til,’ understanding moles helps you navigate what’s normal and when to raise an eyebrow.

What are moles? The pixel art on your body 

Moles are small clusters of skin cells that appear as tiny spots on your skin, varying in colour from light pink and tan to deep brown or even black. Each mole has its own personality — some are flat, others are raised, some are smooth, while others feel rough. A few even sprout hair like tiny plants in your skin’s garden! Most moles are harmless, but keeping an eye on their size, shape, and colour can help you spot any unusual changes.

Different types of moles

Moles are common skin growths that can appear anywhere on the body. While most are completely harmless, some can be a signal to pay closer attention to your skin health — especially if they change over time. Understanding the different types of moles and their characteristics can help you stay proactive.

Types of moles:

1. Congenital moles

• Present from birth

• Occur in about 1% of newborns globally

• Typically harmless, but larger ones may carry a slightly increased risk of developing melanoma

2. Acquired moles

• Develop later in life due to genetics and sun exposure

• Common in most adults

• Usually benign but should be monitored for changes

3. Dysplastic moles

• Irregular in shape, colour, or size

• May resemble melanoma in appearance

• Slightly higher risk of turning cancerous, especially if there are many

When to get a mole checked:

• If it changes in shape, size, or colour

• If it becomes itchy, painful, or starts bleeding

• If it looks different from your other moles

• Skin health isn’t something to take lightly — keeping an eye on your moles could make all the difference in early detection of skin cancer.

Can my mole become skin cancer? When beauty marks need a background check

This question might cross your mind when you spot a change in one of your beauty marks. While most moles are completely harmless, a few can develop into something more serious. So, how can you tell the difference between a harmless freckle and a mole that needs a background check? Follow the ABCDE rule to spot any moles that might need closer attention:

• A - Asymmetry: If one half of the mole doesn’t match the other, like a lopsided samosa, it could be a red flag.

• B - Border: Uneven or jagged borders like a torn chapati — definitely worth checking.

• C - Colour: If a mole has two or more colours, it might need a closer look.

• D - Diameter: If it’s larger than your bindi, it’s time to pay attention.

• E - Evolving: If your mole is changing rapidly, it might be sending you a message.

If any of these signs pop up, it’s time to visit your dermatologist. But don’t worry — most moles are as harmless as a puppy. Just keep an eye on them to stay safe.

Causes of moles: Why your skin wants to play connect-the-dots

Moles have a few common causes, and here are some of the main ones:

• Genetics: Your genes play a big role in mole formation. If your family has a history of moles, chances are you might inherit them too.

• Sun exposure: Spending too much time in the sun, especially without sunscreen, can increase mole development. It's like your skin reacting to too much sun exposure.

• Skin tone: Fair-skinned people are more likely to have moles, as their skin is more sensitive to sunlight.

• Hormonal changes: Shifts in hormones, like during puberty or pregnancy, can trigger the appearance of new moles.

• Pregnancy: Hormonal changes during pregnancy can also cause moles to appear or change in size.

Mole symptoms: Spot the difference

When it comes to moles, most are pretty harmless and just part of your skin’s natural pattern. They typically appear as round or oval spots and can range from flat beauty marks to raised bumps. Moles can be any colour, from brown to black, red, or even blue! According to experts, about 80% of moles are smaller than the eraser on a pencil.

However, some moles can be a bit more unpredictable. Watch out for any change in size, shape, or colour, as these may be a sign that something needs closer attention. Keeping an eye on these changes is key to identifying any potential issues early.

Prevention of moles using natural remedies

While you can’t control your genes, there are steps you can take to protect your skin. Think of sunscreen as your skin’s personal security guard — apply it generously, like your mother would slather butter on a paratha. Make it a daily habit, especially if you’re spending time outdoors.

Some people swear by natural remedies like honey or apple cider vinegar, but these are more like fun beauty experiments than proven solutions. They might not deliver real results when it comes to mole prevention. Keep an eye on any new or changing spots, and don’t hesitate to consult your dermatologist if something looks suspicious.

Your skin's story continues

Whether you have just one mole or a few, understanding them is the best way to take care of your skin. Remember, 99% of moles are harmless and just add a little character, like bindis on a canvas. The key is to stay aware and protect your skin. Stay sun-smart, and if you're ever unsure about a mole, don’t hesitate to ask your dermatologist. Your skin’s health is important, so make sure it's in good hands.

Frequently Asked Questions 

1. How do I search my skin for moles?

Use mirrors, good lighting, and check monthly.

2. Do moles hurt?

Not generally! Healthy moles don’t cause drama or pain.

3. Do moles itch?

Normal moles don't itch. If yours is getting irritating like a pesky mosquito, consult your doctor.

4. Is it normal for moles to bleed?

No! Moles that are bleeding must be seen by a doctor at once.

5. What are the bad signs that moles may have?

Remember your ABCDEs. Asymmetry, Border irregularity, Color changes, Diameter growth, and Evolution. These are your red flags. 

6. Why have I suddenly developed so many moles? 

Sun exposure, hormones, and genetics all contribute to the number of moles you have.

7. What's the problem with moles? 

Moles which keep changing in shape, size, or colour may indicate an underlying issue.

8. Do moles disappear naturally?

Just as old social media posts, some of these moles can fade with time. 

9. How can I prevent moles from growing? 

Wear sunscreen daily like your favourite perfume.