Preeti Prajapati

Preeti Prajapati

Fluent Team Member

Preeti Prajapati is a health writer focused on modern wellness, hair and skin health, and the social drivers of everyday wellbeing. She translates current research and trends into clear, actionable content across articles, videos, and digital formats.

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Jul 23, 2025 3 min read

Are You Getting 'Office Butt'?

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Sitting all day? Your glutes might be on strike. Learn the signs of dead butt syndrome, how to fix office butt, and simple exercises to wake up your backside before it's too late.

Jul 18, 2025 4 min read

How Much Matcha Is Too Much Matcha?

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Matcha is packed with benefits, but can you drink too much? Learn about matcha caffeine content, nutrition, side effects, and how to enjoy it safely without overdoing it.

Diet & Nutrition

Jul 4, 2025 4 min read

You Count Your Protein And Calories, But What About Fibre?

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Fibre’s the underrated hero, great for your gut, heart, and mood. From rotis to peanuts, it’s easy to sneak into your meals. Go slow, sip water, and let fibre do the heavy lifting!

Diet & Nutrition

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