Dt Meenal M Kataria
B. Sc (Nutrition), PG Dietetics|•Other - Not Listed
Meenal Kataria is a passionate dietician specialising in clinical dietetics, diabetes education, nutrigenetics, and functional nutrition. With over 14 years of practical experience, she is committed to promoting health and well-being through the power of nutrition. Meenal holds a Bachelor's degree in Food Science and Nutrition and a postgraduate qualification in Advanced Clinical Nutrition and Dietetics. She is an accredited practising dietician with expertise in diabetes, nutrigenetics, space nutrition, and functional nutrition. With experience working in hospitals, private practice, and in collaboration with diabetologists, gynaecologists, and gastroenterologists, Meenal has guided individuals from all walks of life towards healthier lifestyles. Her professional interests include weight management, irritable bowel syndrome, children’s nutrition, fertility and pregnancy, polycystic ovary syndrome (PCOS), and managing diabetes and other chronic conditions.
Reviewed Articles
Jul 7, 2025• 3 min read
Is Milk Good for the Heart?
Diet & Nutrition
Jul 4, 2025• 4 min read
You Count Your Protein And Calories, But What About Fibre?
Fibre’s the underrated hero, great for your gut, heart, and mood. From rotis to peanuts, it’s easy to sneak into your meals. Go slow, sip water, and let fibre do the heavy lifting!
Jul 2, 2025• 2 min read
Seed Oils: Are They Really That Bad?
Your mom's ‘heart-healthy’ cooking oil vs social media’s newest villain: seed oils have gone from being a kitchen essential to cancelled. Time to separate the tadka from the toxic claims!
Diet & Nutrition