Dt Meenal M Kataria

B. Sc (Nutrition), PG Dietetics|Other - Not Listed

Meenal Kataria is a passionate dietician specialising in clinical dietetics, diabetes education, nutrigenetics, and functional nutrition. With over 14 years of practical experience, she is committed to promoting health and well-being through the power of nutrition. Meenal holds a Bachelor's degree in Food Science and Nutrition and a postgraduate qualification in Advanced Clinical Nutrition and Dietetics. She is an accredited practising dietician with expertise in diabetes, nutrigenetics, space nutrition, and functional nutrition. With experience working in hospitals, private practice, and in collaboration with diabetologists, gynaecologists, and gastroenterologists, Meenal has guided individuals from all walks of life towards healthier lifestyles. Her professional interests include weight management, irritable bowel syndrome, children’s nutrition, fertility and pregnancy, polycystic ovary syndrome (PCOS), and managing diabetes and other chronic conditions.

Eatsmart.meenal@gmail.com

Reviewed Articles

Mar 31, 2026 6 min read

Daily Protein Requirement for Men: How Much Protein Do Men Really Need?

medically-reviewed-iconClinically Reviewed

Diet & Nutrition

Mar 30, 2026 5 min read

Are Protein Drinks Safe? Shaking Up The Facts

medically-reviewed-iconClinically Reviewed

Just like how everyone’s buzzing about the latest celebrity diet, the safety of protein drinks is causing quite a stir. Find out if these shakes are your fitness ally or just another fad.

Diet & Nutrition

Mar 30, 2026 3 min read

Biological Dining: Eating With a Purpose

medically-reviewed-iconClinically Reviewed

Mindful eating, clean eating, intuitive eating — wellness trends come and go. But biological dining is changing how we think about food. Instead of eating for cravings, it focuses on what your body truly needs.

Diet & Nutrition

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