Chandni Sehgal
Fluent Team Member•Mumbai
Chandni Sehgal is a freelance journalist based in Mumbai, who writes on mental and physical health and wellness, design, culture and more. She has been a journalist for over 10 years and specialises in profiles, social commentary and health and wellness stories (and offering unsolicited advice).
Related Articles
Feb 3, 2025• 4 min read
Here Comes The Sun(shine): All You Need To Know About Vitamin D
Superman knows the importance of the sun, and so should you. Know about its benefits to the body, who is at risk of a Vitamin D deficiency, and how to increase levels naturally.
Diet & Nutrition
Feb 3, 2025• 6 min read
Not So Sweet After All: 10+ Reasons Why Sugar Is Bad For You
It may give you a temporary high, but stay informed about the harmful effects of sugar. A doctor differentiates between natural and refined sugar and gives us 10 reasons to steer clear of the latter.
Diet & Nutrition
Dec 11, 2024• 6 min read
A High-Protein Diet: Build Your Way To Healthy Weight Loss
High-protein foods have always had a bad boy reputation in popular culture — associated with gym bros guzzling their protein shakes. Now, in 2024, proteins seem to have gotten their redemption arc.
Diet & Nutrition
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