Perimenopause Starts at 40? Signs You Shouldn’t Ignore

What is Lichen Planus?  

Intermittent Fasting: A Key to Living Longer? Explained

Keloid Scars: Oops, Too Much Healing!

Perimenopause: Just a Phase or a Journey?

Cup of Calm: 10 Teas for Menopause Relief

How to Repair Damaged Hair? We've Got You Covered!

The Role of Mental Health in Living a Better Life

Why Are My Pupils So Big? Unpacking the Mystery of Mydriasis

Longevity Diet: Foods That Help You Age Well

Perimenopause Got You Saying ‘Not Tonight’?

Menopause Mystery: Can It Cause Nausea?

75 Hard vs 75 Soft: Which Challenge Works For You? 

Demystify The Link Between Gut Hormones and Weight Loss

Explaining the Role of GLP-1R in Metabolism and Appetite

Toe-tally Painful: The Gout Story                        

Burn Baby Burn? Nope, Let’s Fix That Peptic Ulcer!

Blood Sugar and GLP-1: The Hormonal Link

Cholecystitis: What It Is and How to Find Relief

GLP-1 and the Gut-Brain Connection: How Your Body Signals Fullness

Insulin Resistance and GLP-1: What You Should Know

Aching Joints? Bursitis Could Be the Cause

Questions to Ask About Hormonal Health and Weight 

Stop the Rush: Causes and Cures for Loose Motion

How to Activate GLP-1 Naturally: The Complete Guide

Struggling with Digestion? Here’s What SIBO Could Mean for You

Arthritis: Are Your Joints Feeling a Little Rusty Lately?

Explaining the Science Behind GLP-1 Hormone

GLP-1: Key to Appetite and Blood Sugar Control 

The Role of Soy in Managing Menopause Symptoms

Is it PMS, PMDD or Perimenopause?

Perimenopause Fitness: Do’s and Don’ts Uncovered

Demystifying the Hormone-Headache Connection

Night Sweats & Menopause: Causes & Relief Tips

Maintaining Bone Health During Perimenopause

Menopause and Skin: The Real Truth Beneath The Surface

The Truth About Anxiety in Perimenopause

Menopause Fatigue: What You Should Know

Menopause and Weight Gain: What You Need to Know

Is It Thyroid or Perimenopause? Let’s Find Out

Perimenopause Weight Loss: Diet & Vitamin Guide

Perimenopause, Menopause & Premenopause: Explained

Managing Mood Swings During Perimenopause

Signs and Symptoms of Menopause: A Complete Guide

What Is Perimenopause & When Does It Typically Occur?

PCOS and Food Cravings: Causes and Tips to Curb Them

Ashwagandha for PCOS: A Herbal Ally

Bilateral Polycystic Ovaries: What It Means & Its PCOS Link

PCOS & Pregnancy: Everything You Need To Know

Symptoms of PCOS: How to Identify Early Warning Signs

PCOS & Mood Swings: Tips to Feel Better

PCOS & Menopause: Navigating the Shift

PCOS & Periods: Why Is Your Cycle Irregular?

Best Exercises for PCOS: Workout Plans & More

PCOS Hair Thinning: Causes & Ways to Reverse It

PCOS & Weight Gain: What You Need to Know

PCOS & Facial Hair: Causes, Signs & Tips to Manage

PCOS Hair Loss: Causes & How to Manage It Naturally

How to Lose Weight with PCOS Naturally & Maintain It

PCOS and Sleep: Why You’re Always So Tired

Yoga for PCOS: Ease Symptoms, Balance Hormones

PCOS Hormones: What Your Levels Reveal

PCOS and Insulin: What You Should Know

Stripes Are In: How to Care for Stretch Marks With Pride

Scratch That! (Actually… Maybe Don’t): What are Hives?

Stop, Spot & Roll? How to Handle a Suspicious Mole

When Tissue Turns Traitor: Understanding Gangrene's Warning Signs

Stop Hair Loss Now: Your Top Defence for a Thriving Mane

Regain Your Hair’s Glory: Combating Thinning Hair

Hair Today, Gone Tomorrow: The Role of DHT

Zinc About It: Your Way to Thicker, Stronger & Healthier Hair

Bye-bye, Snowflakes! How to Get Rid of Dandruff for Good

Understanding Testosterone: Importance & Boosting Tips

Sexual Stamina: Tips for Lasting Performance

Add Iron-Rich Foods to Your Diet: Dos and Don'ts

Runny Nose? Here’s All About Seasonal Allergies

Beyond Self-Love: What’s Narcissistic Personality Disorder?

A Guide to Insomnia: Why Can’t I Fall Asleep?

Snoring, Gasping, Always Tired? You Might Have Obstructive Sleep Apnoea

Parasomnia: Nighttime Adventures You Didn’t Sign Up For

PCOS Chin Hair: Causes & Natural Ways to Manage It

PCOS 101: What It Is & How To Manage It

PCOS Belly Fat: How to Flatten It Naturally

Kounis Syndrome: Could a Simple Allergy Trigger a Heart Attack?

Balance PCOS Hormones Naturally: Top 10 Tips

Is PCOS Hereditary? Let’s Break It Down

PCOS Acne: Treat Hormonal Breakouts Naturally

Early PCOS Symptoms You Shouldn’t Ignore

PCOS Diet Tips: Healthy Indian Food Choices

PCOD vs PCOS: Are They Really Different?

Can You Get MRSA in the Vagina? Let’s Find Out

Sleep Paralysis: What It Is & How to Stop It

Snoring: When It’s More Than Just Noise

What Sleep Deprivation Does to Your Body: A Complete Breakdown

What Are Sleep Disorders? Types, Symptoms & When to Seek Help

Rest Easy Mom: Tackling Insomnia During Pregnancy

Home Remedies for Insomnia: Tips to Sleep Better

Optimal Sleep Timing: Your Guide to Better Rest

What to Know About Postpartum Vaginal Dryness 

Vaginal Infections: Know the Signs, Take Control

Topics

Get reliable answers with Fluent—expert-verified health content that replaces confusing symptom doom-scrolling and online misinformation.

Fluent Blog | Smart Tips for Better Health & Wellness

Browse Topics

Sources:

<h2>What is our editorial process?</h2>
<p>Every article is written with great attention to detail, undergoing both medical and editorial reviews. Our goal is to ensure accuracy, accessibility and inclusivity, while ensuring we stay relevant and create debate and community.&nbsp;</p>
<ol>
<li>Our editors ensure that all our sources are up-to-date, credible, correctly interpreted and cited.</li>
<li>Our primary sources include peer-reviewed scientific journals and renowned research institutions.</li>
<li>All our content is reviewed by our medical review team, which comprises specialists in their respective fields.</li>
</ol>
<h2>How do we select our doctors?</h2>
<p>Fluent gives you control over your health journey and collaborates with healthcare professionals to look at health as a continuous journey, not an end state. We aim to provide best-in-class healthcare with the Fluent network of doctors. Our team is made up of progressive, licensed, judgement-free and experienced doctors who welcome patient questions and novel approaches to healthcare. You can trust us for safe and effective access to care and knowledge.</p>
<ol>
<li>Licensed and board-certified, our doctors have the expertise to provide superior online medical service.</li>
<li>Each Fluent doctor is carefully vetted to ensure credible, clear and judgement-free guidance.</li>
<li>Our care team respects and believes in the power of your knowledge and privacy.</li>
</ol>